Your 45 Easy Reset Workbook is your essential guide for the next 45 days. Each day, you’ll use it to track your meals, hydration, exercise, and reflections, helping you stay aligned with the 7 Easy Steps. This daily commitment will keep you focused, engaged, and moving toward real transformation. Stay disciplined, and watch your progress grow stronger with each entry.
Stay accountable with daily and weekly tracking sheets that help you monitor your progress. From nutrition to exercise, hydration, and reflections, this workbook keeps you focused every step of the way.
Define your personal “why” and set clear goals at the start of the challenge. Use reflection prompts to celebrate successes, overcome challenges, and stay motivated throughout your 45-day journey.
The 45 Easy Reset Challenge Workbook helps you build healthy habits that stick by turning complex strategies into simple, repeatable actions. It’s all about consistency, simplicity, and treating self-care as real healthcare—for results that last beyond the challenge.
$55.00
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$900.00
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