Do you struggle to lose body fat even when you are actively trying? *

Do you tend to gain weight easily, particularly around your abdomen or waist? *

Do you frequently crave sugar, sweets, bread, pasta, or other carbohydrates? *

Do you become hungry again within a few hours after eating? *

Do you experience fatigue, sleepiness, brain fog, or an energy crash after meals? *

Do you become shaky, irritable, anxious, weak, or lightheaded when you go too long without eating? *

Is your energy low or inconsistent throughout the day? *

Do you rely heavily on caffeine, energy drinks, sugar, or food to maintain your energy? *

Have you been told that your fasting glucose, insulin, A1c, triglycerides, cholesterol, or blood pressure is elevated? *

Have you been diagnosed with insulin resistance, prediabetes, type 2 diabetes, fatty liver, metabolic syndrome, or a related metabolic condition? *

Do you have difficulty going several hours without eating or snacking? *

Do you feel nauseous or uncomfortable after fatty or rich meals? *

Do you feel that your body does not tolerate alcohol, medications, chemicals, fragrances, or environmental exposures as well as it once did? *

Overall, how much are fatigue, weight, blood-sugar-type symptoms, or metabolic problems interfering with your quality of life? *

How often do you experience joint pain, stiffness, aching, or swelling? *

Do you wake up feeling stiff, sore, or inflamed? *

Do old injuries or previously injured areas continue to hurt or flare up? *

Do you experience chronic neck, back, shoulder, hip, knee, or other musculoskeletal pain? *

Do you experience headaches or migraines? *

Do you frequently feel puffy, swollen, or retain fluid? *

Do you experience unexplained muscle aches, tenderness, or body pain? *

Do certain foods appear to trigger pain, congestion, digestive symptoms, skin reactions, headaches, or fatigue? *

Do you experience recurring skin problems such as rashes, itching, redness, eczema-like symptoms, or unexplained irritation? *

Do you frequently experience sinus congestion, allergies, respiratory irritation, or excessive mucus? *

Do you seem to get sick frequently or take longer than expected to recover? *

Do you have a diagnosed inflammatory, autoimmune, arthritic, or chronic pain condition? *

After exercise or physical activity, do you remain sore or take longer than expected to recover? *

Overall, how much are pain, inflammation, or immune-related symptoms interfering with your quality of life? *

Do you experience frequent bloating, gas, reflux, constipation, diarrhea, or irregular bowel movements? *

Do you feel that you do not digest or tolerate food as well as you used to? *

Do you experience persistent brain fog, poor concentration, forgetfulness, or difficulty thinking clearly? *

Do you frequently feel anxious, wired, overwhelmed, stressed, or unable to relax? *

Do you have difficulty falling asleep, staying asleep, or waking feeling rested? *

Do you frequently feel exhausted even after getting what should have been enough sleep? *

Do you experience hormone-related concerns such as menstrual changes, hot flashes, libido changes, erectile problems, temperature intolerance, or other unexplained hormonal symptoms? *

Have you been diagnosed with or treated for thyroid or other hormonal dysfunction? *

Do you experience numbness, tingling, burning sensations, dizziness, balance problems, or other recurring neurologic-type symptoms? *

Have you had long-running or repeat infections, or a major exposure such as mold, chemicals or heavy metals? *

Have your health problems been going on for more than a year? *

Do you currently have symptoms affecting three or more body systems, for example digestive, nervous, hormonal, immune, metabolic, cardiovascular, or musculoskeletal? *

Have you tried multiple treatments, medications, diets, supplements, or therapies without achieving the improvement you expected? *

Overall, does your health feel complicated, with several seemingly unrelated problems occurring at the same time? *