Here you can download and print the 45 Easy Reset Challenge Workbook for FREE (145 printable pages – 25 MB file).
Want to know more about the 45 Easy Reset Challenge? Visit 45Easy.com for MUCH more information about this FREE program.
45 Easy Reset Challenge. 7 Easy Steps. 45 Powerful Days.
*also available for purchase in paperback HERE. Note: In most cases, purchasing the printed paperback book is more cost effective than taking the PDF to be printed at an office supply store. If printing on an at-home printer, be mindful of your print settings to conserve ink & paper.
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Your 45 Easy Reset Workbook is your essential guide for the next 45 days. Each day, you’ll use it to track your meals, hydration, exercise, and reflections, helping you stay aligned with the 7 Easy Steps. This daily commitment will keep you focused, engaged, and moving toward real transformation. Stay disciplined, and watch your progress grow stronger with each entry.
Stay accountable with daily and weekly tracking sheets that help you monitor your progress. From nutrition to exercise, hydration, and reflections, this workbook keeps you focused every step of the way.
Define your personal “why” and set clear goals at the start of the challenge. Use reflection prompts to celebrate successes, overcome challenges, and stay motivated throughout your 45-day journey.
The 45 Easy Reset Challenge Workbook helps you build healthy habits that stick by turning complex strategies into simple, repeatable actions. It’s all about consistency, simplicity, and treating self-care as real healthcare—for results that last beyond the challenge.
$55.00
$320.00
$900.00
